Advanced Concepts of Personal Training Study Guide [National Council on Strength & Fitness] on Amazon.com. *FREE* shipping on qualifying offers. A key foundation to the NCSF preparation courses is the comprehensive Study Guide. This workbook is designed to enhance information retention from the textbook readings and help you focus your preparation efforts on the key content areas of the NCSF.
The NCSF Lab Manual It is the text version of the practical activities you may be held accountable for on the NCSF-CPT Exam. The 180-page manual is comprised of ten (10) labs, each containing several activities serving as an essential part of the learning experience.
— The Lab Manual expands on the textbook, turning exercise theory into practical. Through the use of topic specific supportive text, detailed illustrations, graphs and charts, the Lab Manual successfully bridges the gap between exercise theory and personal training practice. Lab activities range from exercise program design to weight management.
The NCSF Lab Manual is a companion product of the NCSF Advanced Concepts of Personal Training textbook.
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